RESOURCES
Explorations with Grief: The First Year by Jamie Elizabeth Metzgar
Surviving the first year after profound loss feels insurmountable. Exploring the inner landscape can help reveal what we need to move towards our future. Here, readers are encouraged to read each entry, consider the prompting questions, and journal their thoughts.
Stillness Speaks by Eckhart Tolle
Eckhart Tolle shows you how to become your true self by embracing stillness and silence. When we are no longer limited by our thinking mind, suffering and pain disappears and we are able to move forward towards a new understanding of our relationships, of nature and of the profound wisdom that is to be found in stillness.
Grief One Day at a Time: 365 Meditations to Help You Heal After Loss by Alan D. Wolfelt
After a loved one dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this little book by beloved grief counselor Dr. Alan Wolfelt offers small, one-day-at-a-time doses of guidance and healing.
Walking Each Other Home: Conversations on Loving and Dying by Ram Dass
We all sit on the edge of a mystery. We have only known this life, so dying scares us—and we are all dying. But what if dying were perfectly safe? What would it look like if you could approach dying with curiosity and love, in service of other beings? What if dying were the ultimate spiritual practice?